+45 86 41 24 40 rgf@rgf.dk

CrossGym

Træningen er et styrke- og konditionsprogram bygget op omkring konstant varierende funktionelle bevægelser, der udføres ved relativ høj intensitet.

Dato Tid Holdnavn Intruktør Sted Book
Torsdag 22-08 19:30 - 20:30 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 23-08 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 23-08 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 24-08 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 25-08 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 26-08 18:00 - 18:55 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 26-08 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 26-08 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 28-08 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 28-08 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 28-08 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 29-08 19:30 - 20:30 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 30-08 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 30-08 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 31-08 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 01-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-09 18:00 - 18:55 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-09 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-09 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-09 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 05-09 19:30 - 20:30 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 06-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 06-09 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 07-09 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 08-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-09 18:00 - 18:55 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-09 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-09 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-09 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 12-09 19:30 - 20:30 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 13-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 13-09 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 14-09 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 15-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-09 18:00 - 18:55 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-09 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-09 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-09 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-09 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 19-09 19:30 - 20:30 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 20-09 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 20-09 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 21-09 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book

Medlemsfordele

  • 20% på fitnessabonnement til forældre
  • 20% på det billigste hold (ved deltagelse på mere end et hold)
  • Søskenderabat (gymnastik/svømning)

LÆS MERE

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