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CrossGym

Træningen er et styrke- og konditionsprogram bygget op omkring konstant varierende funktionelle bevægelser, der udføres ved relativ høj intensitet.

Dato Tid Holdnavn Intruktør Sted Book
Søndag 23-02 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 24-02 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 24-02 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 24-02 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 24-02 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 26-02 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 26-02 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 26-02 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 26-02 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 27-02 19:30 - 20:30 CrossGym Jesper Wasa Horn RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 27-02 09:30 - 10:30 CrossGym Anne Charlotte (Lotte) Møller RgF Hallen, Østre boulevard 29, Multisal Book
Fredag 28-02 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 28-02 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 28-02 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 29-02 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 01-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-03 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 02-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-03 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 04-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 05-03 19:30 - 20:30 CrossGym Jesper Wasa Horn RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 05-03 09:30 - 10:30 CrossGym Anne Charlotte (Lotte) Møller RgF Hallen, Østre boulevard 29, Multisal Book
Fredag 06-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 06-03 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 06-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 07-03 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 08-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-03 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 09-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-03 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 11-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 12-03 19:30 - 20:30 CrossGym Jesper Wasa Horn RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 12-03 09:30 - 10:30 CrossGym Anne Charlotte (Lotte) Møller RgF Hallen, Østre boulevard 29, Multisal Book
Fredag 13-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 13-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 13-03 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 14-03 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 15-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-03 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 16-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-03 20:00 - 21:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Onsdag 18-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 19-03 19:30 - 20:30 CrossGym Jesper Wasa Horn RgF Hallen, Østre Boulevard 29: Multisal Book
Torsdag 19-03 09:30 - 10:30 CrossGym Anne Charlotte (Lotte) Møller RgF Hallen, Østre boulevard 29, Multisal Book
Fredag 20-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 20-03 17:00 - 18:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Fredag 20-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Lørdag 21-03 09:00 - 10:00 CrossGym Michael Byskov Koldsø RgF Hallen, Østre Boulevard 29: Multisal Book
Søndag 22-03 16:00 - 17:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 23-03 05:30 - 06:30 CrossGym Tommy Bach RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 23-03 20:15 - 21:15 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 23-03 18:00 - 19:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book
Mandag 23-03 19:00 - 20:00 CrossGym RgF Hallen, Østre Boulevard 29: Multisal Book

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