CrossGym
Træningen er et styrke- og konditionsprogram bygget op omkring konstant varierende funktionelle bevægelser, der udføres ved relativ høj intensitet.
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
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| Crossgym | Jacob Braad Nielsen | RgF Hallen, Østre Boulevard 29: CrossGym | Book |
Der er ingen CrossGym hold inden for de kommende 14 dage.
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| CrossYoga | Tanja Koch | RgF Hallen, Østre Boulevard 29, Rytmesal | Book |
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| CrossYoga | Tanja Koch | RgF Hallen, Østre Boulevard 29, Rytmesal | Book |
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| CrossYoga | Tanja Koch | RgF Hallen, Østre Boulevard 29, Rytmesal | Book |
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| Girl Fit | Mie Brix | RgF Hallen, CrossGym | Book |
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| Girl Fit | Linnea Moos | RgF Hallen, multihal | Book |
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| Girl Fit | Mie Brix | RgF Hallen, CrossGym | Book |
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| Girl Fit | Linnea Moos | RgF Hallen, multihal | Book |
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| Girl Fit | Mie Brix | RgF Hallen, CrossGym | Book |
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| Girl Fit | Linnea Moos | RgF Hallen, multihal | Book |
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| Girl Fit | Mie Brix | RgF Hallen, CrossGym | Book |
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| Girl Fit | Linnea Moos | RgF Hallen, multihal | Book |
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| CrossGym MetCon | Marlene Pihl | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym MetCon | Kasper Borkmann | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym MetCon | Tommy Bach | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym MetCon | Kasper Borkmann | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym MetCon | Tommy Bach | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym MetCon | Kasper Borkmann | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym MetCon | Tommy Bach | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym MetCon | Kasper Borkmann | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym MetCon | Tommy Bach | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| CrossGym Vægtløftning | Simon Bjørnsholm Olsen | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym Vægtløftning | Simon Bjørnsholm Olsen | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym Vægtløftning | Simon Bjørnsholm Olsen | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
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| CrossGym Vægtløftning | Simon Bjørnsholm Olsen | RgF Hallen, Østre Boulevard 29: Multisalen | Book |
| Dato | Tid | Holdnavn | Intruktør | Sted | Book |
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| CrossGym - Program Øvet | Kent Overgaard | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym - Program Øvet | Kent Overgaard | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym - Program Øvet | Kent Overgaard | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
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| CrossGym - Program Øvet | Kent Overgaard | RgF Hallen, Østre Boulevard 29, Multisalen | Book |
Der er ingen CrossGym hold inden for de kommende 14 dage.
Medlemsfordele
- 20% på fitnessabonnement til forældre
- 20% på det billigste hold (ved deltagelse på mere end et hold)
- Søskenderabat (gymnastik/svømning)
Sponsorer & Samarbejdspartnere
